Monday, February 3, 2014

February 9 II MTB Marathon Arboleas


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Home> News> Get ready for the Gran Fondo La Polar Mussara their training plans ready for the Gran Fondo La Polar Mussara their training plans
The manufacturer buffet Polar heart rate monitors and GPS training, in collaboration with BikeTraining, has designed three training plans for participants in the Polar Gran Fondo La Mussara test to prepare in the best conditions.
These three plans of 20 weeks duration each, are based on the control of heart rate and power training for, and differ buffet in the density, intensity and duration of the proposed training. Given the weekly buffet dedication, it can be classified as follows: Bronze: For riders who do not train more than 8 hours per week. Silver: For riders who do not train more than 13 hours per week. Gold: For cyclists can train usually more than 13 hours per week.
The Gran Fondo La Polar Mussara buffet also continues to receive the support of brands. The latest to join the march cyclist has been Rotor Madrid company dedicated to the manufacture of bicycle components, which has become an official sponsor.
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Commencal bikes manufacturer has just announced the signing ...
February 9 II MTB Marathon Arboleas
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